Showing posts from August, 2019Show All

Onion Benefits

Onion Benefits  Is post me aapko Onion benefits yani pyaz ke faide aur uski kahsiyat aur onion health benefits ke bare me padhne ko milega  Onion yani pyaz duniya ki mashor aur aam sabzi hai jis ke bina koi salan ya curry pakana mumkin hi nahi aur na hi salan…

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Spinach Benefits and Nutrients | Palak Ke Faide aur Nuqsan |

Spinach yani palak hamare yahan use palak ki bhaji bhi kaha jata haai. Palak duniya bhar me pai jani wali sabzi hai jo ke kasrat ke saath istemal ki jati hai. ye chote bade patton wali wo sabzi hai jo saal bhar rehti hai aksar gharon me palak ko besan me milaka…

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Cabbage Benefits and Nutrients | bandh gobhi ke faide aur nuqsan |

Cabbage ya Band gobi jise hamare yahan patta gobi bhi kaha jata hai ye sabzi ek qism ka saag hai use aksar sookha tal kar roti ke saath khaya jata hai hamare yahan ye subuh ke naashte ki sabzi hai aur aksar cabbage ko kacchi halat me salad me khaya jata hai jok…

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Eggplant Benefits and Nutrients in hindi/urdu | Baigan ke Faide Aur Nuqsan |

Baigan (Eggplant) wo mashor sabzi hai jo duniya bhar me salan ya curry banakar istemal kiya jata hai. Baigan ko aksar alo, arvi, gosht waghera ke saath banaya jatha hai aur sirf saada paka kar bhi khaya jata hai. English me baigan ko Eggplant ya brinjal bhi kaha j…

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Potato Benefits | Alo Ke Faide Aur Nuqsan |

Alo ek mashor sabzi hai jo zameen me paida hone wali sabziyon me se ek hai ye har mulk aur country me khaya jata hai aur ise alag alag tareekho se pakakar ya ubal kar istemal kia jata hai kabhi salan curry banakar kabhi chips aur kabhi kabab ki sorat me banakar is…

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Guffaon (caves) Me Rehne Wale insano Ki Sehat ka Raaz Kya Tha

Scientists ki ek team ne ghaaron aur gufaon(caves) me rehne walon ki food habits yani khane pine ki aadato ka pata lagane ke liye ek nai research shuru ki hain. Scientists asal me bahut purane daur ke un insano ki ghiza khane ki aadaton ka pata lagane k…

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Ginger Benefits | Adrak ke faide aur usse ilaj |

Adrak jise English me ginger kaha jata hai ek bahut hi faidemand ghiza hai. Adrak ka paoda ek sada bahaar paoda hai. Uski jaden (Root) zameen ke andar hi andar haldi, aalo, aur doosri zameen ke andar paida hone wali sabziyon ki tarah hoti hai. Adrak ke paode…

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Taro Root { Arvi } [Mardana Taqat ke liye Faidemand Sabzi]

Arvi ek mazedar pasandeeda sabzi hai jo ke jad (Root) ki sabzi hai. Hamare mulk me arvi khai jati hai aur uske patte phenk diye jate hain. Balke doosre countries me jahan arvi pai jati hai arvi ke saath uske patte bhi tal kar fry karke  khae jate hain joke mazedar …

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Fruit as Diet and Medicine | Phal bataor e ghiza aur dawa |

Jaisa ke humne pehle ke posts me batlaya ke sabziyan insan ki natural ghiza food hae usi tarah se phal (fruits) bhi insan ki natural aur qudrati ghiza(food) hae.  Insan agar ahtiyat ke saath is natural food "fruits"  ko lagataar istemal kare to koi bimar…

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