Onion Benefits

Onion Benefits

Onion Benefits 

Is post me aapko Onion benefits yani pyaz ke faide aur uski kahsiyat aur onion health benefits ke bare me padhne ko milega 

Onion yani pyaz duniya ki mashor aur aam sabzi hai jis ke bina koi salan ya curry pakana mumkin hi nahi aur na hi salan uske bina mazedar banta hai. Iski bhi kuch qisme hain magar har qism ki onion ke faide bilkul ek jese hi hai. Pyaz qudrat ka anmol tuhfa hai. Pyaz ko handi me masale ki jagah istemal kya jata hai iska achar bhi sirka me milakar banaya jata hai aur iski chatni bhi tayyar ki jati hai.

Onion benefits se pehle ye janna zarori hai ke pyaz ugti kese hai. Pyaz ek aisi sabzi hai ke iski fasl me pyaz ki gatthi bilkul zameen ke upar hoti hai aur uski jaden zameen ke andar dhansi hoti hain.
Onion Benefits
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Onion ya pyaz ke andar ek aisi khushbo hoti hai jo hawa me ud kar phel jati hai. pyaz kayi tarah se hamari ghiza ka hissa banti hai, use paka kar use ubal kar use bhoon kar use tal kar use steam karke ya kaccha kisi bhi tarah se khaya jasakta hai aur onion benefits ke andar ek baat khas baat ye hai ke ye ek aisi sabzi hai jo beshumar tareeqon se insano ke liye faidemand hoti hai.


Onion Nutrients (Ghizai Ajza)

Onion ke andar 80 percent se zyada pani hota hai.
Protein, Namkiyat, phosphors, Carbohydrates, Vitamin A, Vitamin B, VitaminC, Vitamin E aur G aur Faulad iske Nutrients ya ghaizai ajza hain
Onion ka mizaj Garam aur khushk hota hai in tamaam Nutrients me se qareen 10 percent Carbohydrates hote hain.

Onion benefits | Khasiyat aur usse ilaj |

  • Pyaz (Onion), Uske beej (seeds), Uske patte (Onion leaves) Aur pyaz ka Oil sub kayi tarah se faidemand hai. Yon kaha jae ke Pyaz ek lazeez sabzi bhi hai aur ek behad faidemand medicine bhi hai.


  • Ye baat to bilkul sabhi jante hi hain ke agar dhoop me baher jane ke waqt haath ya pocket me pyaz ralkhlen to usko loo yani sunstroke nahi lagta.

Onion aur pait ki bimariyan:


  • Kaccha pyaz khane se pait ke keede marjate hain. Teen char din tak kaccha pyaz qareeb ek chatank ki limit me khaya jae to is se pait ke bade keede bhi marjate hain aur baher nikal jate hain.

  • Pyaz lazeez hone ke saath bhook ko kholti hai aur insan ki bhook ko badhati hai

  • Onion ek aisi sabzi hai jo ke khud to jaldi digest ya hazam hojati hai aur ye doosri ghiza ko bhi digest karni ki wajah banti hai.

  • Agar kisi ko bahut zyada motion lage hue hon to use white onion ka powder thodi dahi (Curd) me milakar khilaiye pehli bar khilane ke ek ghante baad doosri martaba dijiye. kaha jata hai ke uske baad khul kar motion hoga aur phir isme aaram hojaega.

  • Pyaz ko aag me bhoon kar uska ras(juice) nikalkar istemal karne se pait ka dard khatam hojaega.

  • pait ke andar agar gases bhar gayi hon to thoda sa pyaz namak laga kar khane se zaroor faida hoga.

  • Pyaz ka achar khane se Gases ki problem ko behad faida hoga.

Onion benefits For men:

  • Pyaz se insan ki mehnat aur kaam karne ki salahiyat me pyaz ke istemal se izafa hota hai aur hazaro saal ke experiences se ye baat sabit hochuki hai ke pyaz khane se insani jism ko be panah quwwat hasil hoti hai.

  • Sehed (Honey), Ghee aur pyaz ke ras ko milakar khane se mardana taqat badhti hai.
  • Gosht me humwazan milakar paka kar batour e ghiza khane se mardana kamzori khatam hojati hai.
  • 50 grams pyaz me til ka oil milakar mard ke secret parts par malish karne se bahut faida hoga aur jab uski zarorat ho tab bhi is khaas tail oil ka istemal karsatke hain.
(mai samajhta hoon aap samajh gaye honge)
  • Pyaz ke pani me shehed milakar istemal karne se bhi mardana taqat bani rehti hai aur kamzori bhi door hojati hai. 
  • Ek aur onion benefit ye bhi dekhiye ke agar family planning karrahe hoon to bhi zaroorat ke waqt kuch der pehle secret jagha par pyaz ka ras laga kar sukhalen to iske asar se hamal (Pregnancy) nahi therta.

Onion benefits for Womens:

  • Pyaz jistarah se mardon ko liye faidemand hai usi tarah ye aurton ladies ke liye bhi kayi bimariyon me bhad mufeed hoti hai.

  • Agar kisi aurat ko peshab me takleef mehsoos hoti ho ya Haiz (Menses) ya mahwari me takheer late hoti ho aur dates me gadbad hogai ho to aise halat me pyaz ko pani me ubal kar us pani ko piya jae to is se zaroor faida hoga.

  • Agar kisi aurat ko chati ka waram phoot kar zakham hojae aur kisi haal me kam na horaha ho to pyaz ka marham bana kar lagae kush hi rooz me zakham bhar jaega aur marham banane ka tareekha ye hai ke Pyaz aur ke neem ke patte barabar wight me lekar unhe til ke tail me daal kar jaliye phir usme thodi si Vaseline mila kar marham banalen aur iska istemal karen.

  • Pyaz ek aisi sabzi jo Haiz mensen ko jari karti hai yani uski bandish ko door karti hai aur waqt par lati hai.

Saans (Breath) ki bimariyan aur pyaz:

  • pyaz ke andar kayi aise Nutrients hote hain jo insan ki saans aur gale ki bimariyon ke ilaj ke liye behad faidemand hote hain.

  • Pyaz ka istemal khane ke andar karne se har tarah ki khansi me aaram miljata hai magar kabhi kabhar kaccha pyaz thoda gale ke liye side effect bhi karta hai.

  • Pyaz ke ras ko shehed me milakar chatne se khansi jaldi hi khatam hojati hai.

  • Pyaz ko paka kar khaen to is se sookhi khansi pak jati hai aur balgham bhi nikal jata hai. pyaz kyonke iska mizaj garam hota hai is liye ye saans chadne ki bimari me faidemand samjhi jati hai.

  • Agar kisi ka gala dard horaha ho aur saans ki tangi se jaan ghabra raha hoto aise halat me do ande eggs lekar thodi pyaz aur adrak daal kar mirch masala daal kar pakalen aur is salan ko rooti se khale jald hi aaram hojaega.

  • Damme ke ilaj ke liye bhi pyaz ek mufeed sabzi hai.pyaz ka ras aur shehed ek paao lekar usme panch tola meetha soda daal kar chatni ki tarah banalen phir is chatni ko ek ek chammach subah aur shaam khalen. Damma ki bimari me aaram hoga.

Onion In Urine problems:

  • Peshab ki aksar bimariyon me pyaz ka khana bahut faida deta hai. onion benefits me ek benefit ye bhi hai ke iska istemal peshal khul kar lata hai.

  • Agar kisi bimari ki wajah se peshab ruk ruk kar aata ho to aisi halat me kaccha pyaz khane se ya phir salam me istemal karne se jald hi faida hoga.

  • Urine me agar jalan hoto ek 50 grams pyaz ko ek kilo pani me ubal kar wo pani peelo isse peshab me jalan kam hojaegi.


  • Agar kisi ka peshab bilkul band hogaya hoto to pisi hui pyaz me aata milakar plates banakar bladder ke upar baandhne se peshab jald hi khul jaega. Aur isse urinary bladder ke waram ko bhi aaram hojaega.

Onion benefits in Hair problems:


  • Pyaz ka istemal insani baal ke liye bahad faidemand hai.

  • Pyaz se ganje pan ka ilaj bhi kya jasakta hai. Ganje sar par har roz subah aur sham pyaz ke ras ki khoob malish karne se naye baal ugne lagenge.

  • 24 Hours me ek bar agar ek chamach pyaz ka ras balon me dalkar malish karlen to is se baalon ka jhadna band hoga aur naye baal bhi ugenge.

  • Agar kisi bacchon ya bacchiyon ke sar me joon ho ya uske ande hoon to unke baalon me 5 se 8 minutes tak malish karen to unki jooen aur uske ande khatam hojate hai baad me pani aur soap se dhoolen baal bilkul saaf ho jaenge.

  • Pyaz ko khoob bareek koot kar usko baalon par lagane se baal jaldi whit nahi honge aur ye bhi kaha jata hai ki aisa karne se whit baalon ki jagah bhi kaale baal ugne lagte hain.

  • Ek bimari aisi bhi hai ke jisme insan ke face ke aur sar ke ya sare jism ke baal poore jhad jate hain aur skin camakti dikhai deti hai aur chikni padjati hai to aise soorat me bhi pyaz ke ras ko malne se faida hoga aur us jagah par naye baan ugne lagenge.

Other Onion Benefits:

Pyaz ka ras kaan me dalne se kaan ka dard kam hoga.

Agar koi behosh hogaya ho to use kacchi pyaz cut karke uski smell sunghe to wo hosh me ajaega.

Pyaz ke ras ko thode se sirke aur pani me milakar pine se haiza aur badhazmi bhi theek hojaegi.

Kaccha pyaz salad ki tarah khane se pait ka bhari pan bhi khatam hojaega.

Pyaz ke ras me shehed milakar har roz aankh me lagane se nazar tez hojaegi.

Pyaz ko koot kar use soongne se sar ka dard bhi khatam hojaega.

Khujli aur garmi ke pimple ke liye white pyaz ke ras ke malish karne se faida hoga.

Agar skin par black dhabbe hoon to rozana pyaz ka ras malne se wo kuch hi din me khatam ho jaenge.

pyaz ko aag me bhoon kar uska ras nikal kar pine se pain ka dard kahtam hoga.

Pyaz se sar ka dard khatam karne ka ek treekha ye bhi hai ke pyaz ko kaat kar use pairon ke talwon par mala jae.

Pyaz daily aur limited istemal insan ke jism me khoon ki kami ko bhi poora karta hai.

Gale ki soojan ko kam karne ke liye pyaz ko shakar milakar khane se faida hoga.

Jism par khujli me bhi pyaz ka ras malne se faida hoga.

Onion Side Effects

Sirf pyaz ya kacchi pyaz khane se muh me badbo yani bad smell aati hai. Aur brain ke liye pyaz kuch nukhsanda bhi hai. 
Kaccha pyaz gala kharab karta hai
Garam mizaj log pyaz khaen to nazla bhi paida karsakti hai.
Raat ke khane me pyaz ko salad me hargiz istemal na karen.

Ye Onion benefits jo me ne aapko batlae hain ye sirf pyaz ke kuch hi faide hain pyaz ke aur bahut sare bhi faide batlae gae hain magar itmenan rakhen ke khaas aur kaam aane wali onion benefits ko me ne yahan likh diya hai. aur saari cheeze bahut sari jaghoon se research karke ek jaga par apke faide ke liye likha hoon. Please isko apne friends ke saath share bhi krlijiye pata nahi kiske kya kaam aaje aur mujhe meri mehnat ka sila miljae.

*Nisar Imran*

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