Skip to main content

Posts

Showing posts from September, 2019

Beetroot Benefits | Chukandar ke Faide |

Search Description Beetroot Health BenefitsBeetroot jise chukandar bhi kaha jata hai ek mashor aur pasandeeda sabzi hai jo kam hi pai jati hai magar apne health benefits me ye mashor hai aur zyada tar ye sabzi maghrabi mumalik me pai jati hai.
beetroot ko sirf beet ke naam se bhi jana jata hai. ye ek jad yani root wali sabzi hai jo duniya bhar ke khano me istemal hoti hai. chukandar me zarori vitamins, minerals shamil hain jinme se kuch to dawa ki bhi khasiyat rakhte hain.
iske alawa, ye aapke khane me mazedar aur asan sabzi hai. Beetroot me calories kam hoti hain magar phir bhi isme qeemti aur valuable vitamins aur minerals zyada hote hain, Haqeeqat me in me almost tamaam vitamins aur minerals ka thoda sa hissa hota hi hai jis ki aapko zarorat hoti hai.
Nutrients ( Ghizai ajza )Jo Nutrients yani ghizai ajza beetroot me pai jati hain wo ye hain Protein Vitamin A H C BCaloriesFatFiberFolateMagnesiumPhosphorusIronManganeseye sare beetroot ke Nutrients aur ajza hain aur iska mizaj garam hota h…

What is Sperm | know about Sperm and Semen with |

Semen ya Sperm kya hai?Puberty ya bulooghat ke baad Testicles (khusiye) me lagatar banne wali rutoobat ya fluid ko Semen, sperm ya mani kaha jata hai.
Ye paida hokar Seminal vessels me jama hoti rehti hai aur inzal ya ejaculation ke waqt baher nikal jati hai.
Semen ek white aur gadhi rutobat ya fluid hai aur iski khaas qism ki smell hoti hai jise Seminal odour kehte hain. ye rutobat halki se alkaline hoti hai. Semen ke do hisse hote hain. Liquor seminal: Ye ande ki sufedi ki tarah se saaf aur transparent hoti haiGranules seminal: Ye chote chote daane dar rutobat hoti hai jiske andar karam e mani yani Sperms hote hainEjaculation ya inzal ke waqt ek healthy mard ki mani ya semen 2 se 5 ML hoti hai. aur isme sub se ahem cheez sperms hote hain.
Types of semenSemen ko 4 qismon me divide kya gaya hai
1.Naqis mani ya week semen: Isme gadha pan ya thickness aur sperms kam hote hain aur ye sperm kapde par dry hone ke bad akdao paida nahi karti yani iske lagne ke baad dry hojae to bhi kapda akadta na…

Puberty | All About Puberty Ages, Signs and Changes |

Puberty (Blooghat) kya hae:Puberty yani blooghat wo waqt hota hai jab baccha jismani physically nafsiyaati psychologically aur zehni taur par pakka hone aur badhne lagta hai. In saari changes aur badlao ka koi ek waqt fixed nahi hota balke har kisi ladka aur ladki me iska waqt alag alag umar me hosakta hai. Agar zyada khulle andaz me kaha jae to ladka ya ladki baligh hone ka matlab ab wo bacche paida karne ke qabil hojate hai. Jesa ke aap log jante honge ke pehle zamane me ladka 16 ya 17 saal ka aur ladki 13 ya 14 saal ki umar me shadi kardi jati thi aur unke bacche bhi hojate the yani jese hi wo baligh hojate the unki shadi kardi jati thi magar abhi aisa nahi hota balke dono ko qanoni taur par baligh hona zarori hai aur uski ek umar fixed kardi gai hai  aur usse pehle shadi karna qanonan jurm hai jo ki ek tarah se theek hai ab ke mahool ke hisaab se.

Blooghat ya puberty ke waqt hormones ke changes aur uske kaam karne ki wajah se jism zyada tezi se badhne lagta hai
Hormones kya hai?Ek k…

Tomato | Health Benefits and Nutrients |

The Tomato (tamatar) Health benefits aur usmi pae jane wale vitamins.

Dear Friend ! Kya aap jante ho ke Duniya bhar me phalon aur sabziyon me Badshahat baati gayi hai aur Saib ya Apple ko fruits ka badhsa mana gaya hai aur tomato ya tamatar ko vegetables ka kabadsha mana gaya hai.

Aur agar dono ko nutrition ke hisaab se dekha jae to dono ek jaise aur barabar hain yani dono ke health benefits aur faide ek saman hain. Khud khana aur baccon ko ya badon ko salad banakar ya phir kaccha hi khilana bahad faidemand hota hai. Aur ye zameen par sabzi ki soorat me khuda ki bahut badi nemat hai.
Use duniya bhar me har jagah par kaccha ya salad ya phir salan me bahut hi zyada istemal kya jata hai. Aap ghour kariye ke tomato khane ke saath saath dekhne me bhi bahut hi khoobsorat lagta hai aur Flowers ki tarah se mood ko fresh bhi karta hai.
Tomato ki do Qismen hain ek hota hai maidani aur dosra pahadi. Maidani ilaqon ka tamatar gol aur pahadi ilaqon ka tamatar lamba sa hota hai. Sabziyan pakate waqt is…