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Hari Duniya is a platform that providing you huge information about Vegetables and Fruits.How can we treat with vegetables and fruits, specifications and side effects of fruits and vegetables. How to eat, how much to eat and when and what time to eat.



Jahaan tak hum ne tareekhe nasl-e-insaani ko study kya hae hum ne dekha hae ke insaan pehle zyada sehatmand,zyada lamba, zyada takhatwar taha.



Ye us daur ki baaten hae jab insaan ghaas phoos ki jhoonpdion me rehta aur is zameen me peda hone wali vegetables aur fruits khaya karta tha.

Us daur me wo zyada zindagi ki zaroraton ko jaanta bhi na tha tab insaan ki zimmedari ke kaam bahut kam the.Wo zyada sota aur kam mehnat karta tha-magar sehatmand aur active zaroor tha.

Tab pattharoon aur ghaas phoos ki jhoonpdion me rehne wale un insaano ne jaanwar(animals)ke khaal aur patto se khudbanae hue libaas kapde pehenna seekh liya tha aur us ke khaane me subse pasandeedah aur mazedaar khaana wo hota tha jis me namak aur hari mirch mili ho.
Hamare mehrban qudrat ne tab insaan ke liye jis ki zameen par aabadi bhi kam thi-sabziyan peda kiye jinko pakaae bagher khane se insaan sehatmand tha-magar phir aahista aahista insaano ne nae nae tareekhe apnae aur sanziyan aur phal ko is andaaz me khaana shiroo kardia ke wo insaan ka pet to bhar sakte hae magar isnaan ko sehatmand rakhne me utne madadgaar nahi hae jitna ke un me nutrition aur energy hoti hae. 

Insaan ka natural feed gosht meat nahi hae balke sanziyan hi hae jo insaani jism ke missionary ko acchi aur sehatmand haalat me rakhti hae.Sanziyon aur phal me honi wali khusoosiyaat specification ko agar insaan jaanle to wo dawaao medicine aur doctors se hamesha door rehsakta hae.

Bas hamari bhi yahi koshish hae ke hum aap ko is blog me wo saari baato ko batlae aur yeh sikhae ke sabziyon aur phalon ko kese aur kab kab khae aur unse apna ilaj ya treatment kese karsakte hae, Hum poore yakheen ke saath kehsaktehae ke agar aapne sabziyon aur phalon ko dawa ke jesa khaya aur daily food ke jesa bhi khaya to aap bilkul zyada omar tak jee sakenge aur bahut der se aap ko budhaapa aaega aur aapka budhaapa bhi bilkul jawaano ki tarah se sehatmand hoga.


*Nisar*

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